Hi, I'm Shoshi

I'm passionate about helping women build healthy relationships with food and becoming strong.

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I've been working as Personal Trainer and Nutrition Coach for 8 years and have worked in gyms across London, including Virgin Active and Third Space.

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I got tired of seeing misinformation online and wanted to set a better standard for the health and fitness industry. 

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My approach to health and fitness includes strength training, creating lasting change through building self-efficacy, and empowering with education. 

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Qualifications:

Diploma in Personal Training 

GGS Certified Pre- and Post Natal Coach

Precision Nutrition Level 1 

EIQ Nutrition 

Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Low Back Pain 

Level 3 Award in Designing Pre and Post Natal Exercise Programs 

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