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Let's Make Health and Fitness Do-able

Home: Welcome
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Welcome, I'm Shoshi

I believe that with the right support, personalised application, and education everyone can make lasting change.

Do you want to

- Feel good in your body 


- Make health and fitness work for you

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- Feel confident about how you're eating and exercising 

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- Build a healthy relationship with food and exercise

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- Lose weight and tone up

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- Become consistent with your health and fitness

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Synergy Nutrition and Fitness Coaching

Nutrition Coaching

- Build a healthy relationship with food
- Gain control of eating habits 
- Increase energy 
- Look and feel better
- Build healthy habits

Personal Training

- Tone up
- Exercise confidently
- Lose weight 
- Build a healthy relationship with food and exercise 
- Get stronger

What my clients say

Working with Shoshi has been life changing. When I started working with her, I was weak and my clothes did not fit comfortably. I am now a lot stronger, and looking great. My clothes fit very comfortably and I have muscle definition which I'm loving. She tailored all my programs to my needs. Getting to this point of looking and feeling great took a lot of hard work. Shoshi made it enjoyable and I look forward to every session.

Tasha B

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